Stef’s News-Diet and Skin Aging

Stef’s News-Diet and Skin Aging

You Really Are What You Eat (And You’ll Look Like It, Too!) It’s often said that you are what you eat, and that’s especially true when it comes to skin health. The connection between diet and skin aging is well-documented, showing that what you put on your plate...
Are the phone lines crossed?

Are the phone lines crossed?

Is anyone else old enough to remember who is old enough to remember When you would make a phone call from a “landline” and would occasionally hear someone else’s conversation. Wildly entertaining…hearing another’s convo but also realizing it was not ours and that the...
How to not be a failure?

How to not be a failure?

The Power of Finishing What You Start If you start something, finish it. It may sound simple, but if you don’t think you can finish something, don’t start it. To build a habit of success, start with commitments you know you can complete. Whether it’s...
Micro Steroid Injection for Autoimmune Hair Loss

Micro Steroid Injection for Autoimmune Hair Loss

What are micro steroid injections? This article refers to micro injections of steroids to stop hair loss and restore growth. The steroid medication is injected directly into skin where the hair loss is present. This keeps the effects of steroids in the area where it...
Accountability for Blessings

Accountability for Blessings

Accountability for our blessings…. I’ve been thinking about this a lot recently especially with my kids because their lives are amazing! Of course, they’re my kids and their lives have always been amazing so they don’t know any different. I worry...