Walking with Gypsy Horses

Walking with Gypsy Horses

New year and new opportunity for healing with Gypsy Horses. This is something totally new and different that I am doing on a very limited level. This is a healing opportunity that will allow you to work on whatever it is that you want to work on physically,...
Natural Remedies

Natural Remedies

Have you tried natural remedies for a cough or cold? It seems like everyone has the crud this year and it is lingering longer than ever. I am not going into why that may or may not be because that is a super controversial rabbit hole. However, give some natural...
The Magic of Breathing

The Magic of Breathing

The Beauty and Health Benefits of Breathing This certainly sounds like a “no duh” but obviously it is not or I wouldn’t be doing a newsletter on it. Obviously breathing is critically important for life and fortunately it is one of those things we do not have to think...
Weight loss – Challenges and Strategies

Weight loss – Challenges and Strategies

What are weight loss challenges? What are some of the tips or tricks to getting around them? I feel like the first question is harder than the second. Weight loss can be quite easy once you know how. At its most basic level its burn more energy or consume less energy....
3 Things to be Happy & Healthy

3 Things to be Happy & Healthy

Being happy and healthy isn’t easy. As a species we spend an enormous amount of time, energy, and money trying to figure out how to do as little as possible. We want to be healthy and fit but we keep developing technology letting us move as little as possible. I...