New Weight Loss Options
New Weight Loss Options Including Semaglutide! You all have been asking for it and I have hesitated to bring it in because I feel like weight loss is so much more complicated than just eat less and exercise more. I really feel that there is an emotional and...
Thought things
Thoughts are things too. We say we have a “gut feeling about something”, or we can ask someone “how are you?” They say fine but we know that they aren't. There is body language of course, but sometimes we can just know things but how? While we tend to put a lot weight...
Why you need IV Nutrient Therapy
Why get IV Nutrient Therapy vs taking a multivitamin? By the time the body shows signs of weakness such as illness, dehydration, fatigue, skin issues, sleep problems anxiety etc. its probably too late for oral vitamins and minerals. IV therapy nutrients and minerals...
Your Brain the Computer
Your brain the computer - download the life you want Sounds like a title to a Matrix like movie doesn’t? Wouldn’t that be convenient and nice if it was true, but what if it is…? My belief is that is exactly what it is and I will explain why. First of all, everything...
Walking with Gypsy Horses
New year and new opportunity for healing with Gypsy Horses. This is something totally new and different that I am doing on a very limited level. This is a healing opportunity that will allow you to work on whatever it is that you want to work on physically,...
Natural Remedies
Have you tried natural remedies for a cough or cold? It seems like everyone has the crud this year and it is lingering longer than ever. I am not going into why that may or may not be because that is a super controversial rabbit hole. However, give some natural...
The Magic of Breathing
The Beauty and Health Benefits of Breathing This certainly sounds like a “no duh” but obviously it is not or I wouldn’t be doing a newsletter on it. Obviously breathing is critically important for life and fortunately it is one of those things we do not have to think...
Weight loss – Challenges and Strategies
What are weight loss challenges? What are some of the tips or tricks to getting around them? I feel like the first question is harder than the second. Weight loss can be quite easy once you know how. At its most basic level its burn more energy or consume less energy....
3 Things to be Happy & Healthy
Being happy and healthy isn't easy. As a species we spend an enormous amount of time, energy, and money trying to figure out how to do as little as possible. We want to be healthy and fit but we keep developing technology letting us move as little as possible. I am...
What is Fat Transfer?
What is Fat Transfer? What is a fat transfer, well exactly how it sounds. Basically I take fat from one area of your body and move it to another. The majority of what I do is fat transfer treatment to the face but, it can be transferred to enhance the derrière,...