New Weight Loss Options Including Semaglutide! You all have been asking for it and I have hesitated to bring it in because I feel like weight loss is so much more complicated than just eat less and exercise more. I really feel that there is an emotional and...

Thoughts are things too. We say we have a “gut feeling about something”, or we can ask someone “how are you?” They say fine but we know that they aren't. There is body language of course, but sometimes we can just know things but how? While we tend to put a lot weight...

Why get IV Nutrient Therapy vs taking a multivitamin? By the time the body shows signs of weakness such as illness, dehydration, fatigue, skin issues, sleep problems anxiety etc. its probably too late for oral vitamins and minerals. IV therapy nutrients and minerals...

Your brain the computer - download the life you want Sounds like a title to a Matrix like movie doesn’t? Wouldn’t that be convenient and nice if it was true, but what if it is…? My belief is that is exactly what it is and I will explain why. First of all, everything...

New year and new opportunity for healing with Gypsy Horses. This is something totally new and different that I am doing on a very limited level. This is a healing opportunity that will allow you to work on whatever it is that you want to work on physically,...

The Beauty and Health Benefits of Breathing This certainly sounds like a “no duh” but obviously it is not or I wouldn’t be doing a newsletter on it. Obviously breathing is critically important for life and fortunately it is one of those things we do not have to think...

What are weight loss challenges? What are some of the tips or tricks to getting around them? I feel like the first question is harder than the second. Weight loss can be quite easy once you know how. At its most basic level its burn more energy or consume less energy....

Being happy and healthy isn't easy. As a species we spend an enormous amount of time, energy, and money trying to figure out how to do as little as possible. We want to be healthy and fit but we keep developing technology letting us move as little as possible. I am...

What is Fat Transfer? What is a fat transfer, well exactly how it sounds. Basically I take fat from one area of your body and move it to another. The majority of what I do is fat transfer treatment to the face but, it can be transferred to enhance the derrière,...