Lessons from the Emergency Department Alcohol
Cheers! If you are reading this while having a cocktail, you might want to put the cocktail down or skip this newsletter because it is not good news. I was going to put this out before the holidays but with everyone needing to indulge at the holidays, because...
Weight Loss Resolutions
Who made a New Year’s Resolution to lose weight…? Is that not the standard New Year’s Resolution I think all the local Gyms are counting on you. Is it going to be just like last year…run like a hamster on a wheel, eat “healthy” lose 5 lbs. then plateau or give up?...
Nicotinamide Adenine Dinucleotide (NAD)
Unveiling the Power Within: NAD+ and its Crucial Role in Cellular Health Meet Nicotinamide adenine dinucleotide (NAD+): the small enzyme with a mighty impact found in every living cell. Regulating Metabolism and Beyond: NAD+ as the Cellular Maestro Discover how...
Bowel Health – Lessons from ER
"The Vital Lesson from the Emergency Department: A Call to Regular Bowel Health" Part 1: The Silent Suffering of Constipation In the hustle and bustle of the Emergency Department, where every moment counts, one prevalent issue consistently catches my attention:...
Time Passes Anyway
What are you doing with your time...? Time passes anyway” one of my favorite things to say especially to my kid or others more youthful than myself when they want to do something but think it will take too long. It is really an important reminder to anyone regardless...
Most People are Doing Their Best
Lessons I have learned from my horses #2 Well believe it or not I wiped out again, but it was actually ok. This time I was riding my young horse and schooling over some small fences. I did not approach the fence straight and it had some funny colors and shapes, he...
Double Chin Treatment
Double Chins? Why do we have them how to get rid of them! Double chins, definitely don't do much to enhance your profile so how do we get rid of this thick neck look! Double chin treatment aka sub-mental fat can be challenging even with weight loss it can still...
PDO Threads vs Fillers
PDO Threads vs Fillers: Making the Right Choice at Scottsdale Skin and Holistic Health At Scottsdale Skin and Holistic Health, located at 7500 E. Pinnacle Peak Rd. Suite A207 Scottsdale, AZ 85255, we often encounter questions from our patients regarding the choice...
Getting What You Want
Getting what you want requires knowing what that is You can't manifest what you want if you do not know what you want….. Maybe some of you are lucky enough to be living the life of your dreams and want for nothing. I hope that you all are. However, if you are still in...
What is a Thread Lift
Stef's News-What is a Thread Lift? What is the thread lift we hear about and see all the time now? Common question and there is a lot of confusion especially with all the questionable results around the older "thread lift". So what are they and what do they do? PDO...