by SSHH | Feb 5, 2024 | Blog
Cheers! If you are reading this while having a cocktail, you might want to put the cocktail down or skip this newsletter because it is not good news. I was going to put this out before the holidays but with everyone needing to indulge at the holidays, because...
by SSHH | Jan 16, 2024 | Blog
Who made a New Year’s Resolution to lose weight…? Is that not the standard New Year’s Resolution I think all the local Gyms are counting on you. Is it going to be just like last year…run like a hamster on a wheel, eat “healthy” lose 5 lbs. then plateau or give up?...
by SSHH | Dec 29, 2023 | Blog
Unveiling the Power Within: NAD+ and its Crucial Role in Cellular Health Meet Nicotinamide adenine dinucleotide (NAD+): the small enzyme with a mighty impact found in every living cell. Regulating Metabolism and Beyond: NAD+ as the Cellular Maestro Discover how...
by SSHH | Dec 29, 2023 | Blog
“The Vital Lesson from the Emergency Department: A Call to Regular Bowel Health” Part 1: The Silent Suffering of Constipation In the hustle and bustle of the Emergency Department, where every moment counts, one prevalent issue consistently catches my...
by SSHH | Nov 26, 2023 | Blog
What are you doing with your time…? Time passes anyway” one of my favorite things to say especially to my kid or others more youthful than myself when they want to do something but think it will take too long. It is really an important reminder to anyone...
by SSHH | Oct 14, 2023 | Blog
Lessons I have learned from my horses #2 Well believe it or not I wiped out again, but it was actually ok. This time I was riding my young horse and schooling over some small fences. I did not approach the fence straight and it had some funny colors and shapes, he...